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Learning hub
Taijutsu ranks.
ADULT RANKS
White Belt
Learning, discovery and implementation phase; White Belt students are expected to focus on class attendance, consistency, and home study. White belt is the biggest development phase both mentally and physically as your mind and body adjusts to the training lifestyle; trust in the process and enjoy the journey.
Green Belt
A Green Belt student is expected to show an unwavering consistency to their training and displays a solid understanding of fundamental techniques and can demonstrate effortless control of their peers in pressure situations. This phase of training is about technique refinement and the beginning of building on advanced concepts to develop a strategic game.
Brown Belt
A Brown Belt student demonstrates exceptional application of fundamental and advanced techniques; and can display these against advanced students in high pressure situations; this student can be creative with technique and flow effortlessly. Brown Belts are excepted to develop their fight IQ and look to identify and resolve any areas of weakness in their training in preparation for their Black Belt journey.
Black Belt
A Black Belt has a very deep layer understanding of all fundamental and advanced techniques including variations to respond to opponent variables. Black Belts have the ability to be creative with principles and can display effortless control against high level students under intense pressure situations. They have taken considerable time in their journey to develop their Mind, Body and Spirit and show a lifetime dedication to the art.
Techniques List.
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What style is Taijutsu?Taijutsu is our studio name which literally translates to "body technique". At Taijutsu we practice MMA (mixed martial arts) as a hybrid training system which is inspired from arts such as Kickboxing, Judo, Wrestling, BJJ/Jiu Jitsu, Ninjutsu, Boxing, and Primal Movement. Taijutsu ensures that you're training the full package of striking, throws, and ground techinques, ensuring you become a well rounded martial artist. TECHNIQUES YOU WILL LEARN - Effective striking techniques - Blocking and counter movements - Throws, takedowns, sweeps - Joint locks - Restraint holds - Chokes - Ground defences - Pressure points and vital areas - Situational awareness - Agility, speed, power, flexibility, and strength training - Self defence concepts - Protection of others - Meditation - Safe sparring - Participation in competitions is optional PHILOSOPHY MIND - Enhancing your education and knowledge BODY - Developing your body to operate at it's peak performance SPIRIT - Unlocking your unlimited human potential
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How do I book in to a class?If you are a member, no bookings are required; simply arrive to class. To book a trial class, please book via our website.
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What do I need to bring for my first session?Please wear comfortable clothing such as gym workout gear, thongs for going off and on the matt (we train in bare feat), a water bottle, and a small towel to dry off. Kids classes; please wear a black t-shirt or ask to borrow one of our spare uniforms. If you would like to purchase a uniform please see our friendly staff.
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Are you open over holiday periods?Holiday Periods & School Closure If Taijutsu is closed for four weeks or more, you are entitled to a prorated refund, except if the closing is not the fault of the facility; in which case the choice of remedy is at TAIJUTSU's discretion. Taijutsu will close for up to 3-weeks over the Christmas period, dates of closure will be announced 14-days in advance. Taijutsu operates through all school holiday periods. If a public holiday falls on a day of operation, Taijutsu will be closed for that day. There are no payment suspension or refunds available for holiday periods. View Taijutsu Terms and Conditions
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Can I pause or suspend my membership?We understand that from time to time you may not be able to train due to becoming injured; the following terms and conditions apply to suspensions: Suspension Memberships can not be suspended or paused; except under the following conditions. Student is injured and cannot participate in regular class activities; supporting medical documentation, date of return to training, and a notification via email to info@taijutsu.org is required. A minimum term of 4-weeks suspension is applied in this circumstance.
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How do I cancel my membership?Oh no, we're sad to see you go! If there is anything we can do to help your training experience with us, please let us know first; we're always committed to your growth and development and helping you achieve your goals on why you started your martial arts journey with us. As we build a strong relationship with our students; we kindly ask that you give us a call us or talk to us in class with your intention to move on, we always like to say our goodbyes and wish you well before you depart the team. Cancellation of Membership Minimum term contract applies to: 3-month term membership ($44.95/wk) 6-month term membership ($39.95/wk) 12-month term membership ($34.95/wk) Cancellation of contract fee: 50% of remainder contract value, or 4 weeks - whichever is greater. This amount will be automatically charged on the date of cancellation request. If the minimum term contract has been served, then no cancellation fees apply. In all situations involving your cancellation of a membership, a minimum 4 weeks’ notice is required. Cancellation fee example #1: 5-weeks remining on a 6-month term membership Notice period: 4-weeks Cancellation fee: $99.88 Cancellation fee example #2: 3-weeks remining on a 6-month term membership Notice period: 4-weeks Cancellation fee: $79.90 Cancellation fee example #3: 6-month term served. Notice period: 4-weeks Cancellation fee: $0 A cancellation of contract fee does not apply under the following circumstances: Injury resulting in not being able to train for remainder of contract (must provide supporting medical documentation). It is a requirement that the Cancellation Request Form must be completed. View a copy of Taijutsu Terms and Conditions
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What is the minimum age to begin taking classes?We accept students from age 4yrs+ for kids classes. If you child is under 4yrs, please contact us with your interest to join our waiting list and we will contact you after their 4th birthday. Adults are welcome any age.
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What if I need to drop my child off and come back after class; is that ok?Yes that is totally fine, just let us know when you arrive that you need to come back after class.
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Do I have to book in for a trial class?Bookings prior to your trial classes is essential. It is possible to book up to 7 days in advance; the cut off time for bookings is 1 hour prior to class commencing on the day https://www.taijutsu.org/book-online Once you are a member, you do not need to book in for class; simply log into the iPad on entry which keeps track of your overall progress.
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I am not very fit, will I be able to keep up with the classes? And which is the best session time for beginners?"Yes our classes cater for beginners, the very fit and the soon to be fit. All exercises in the class are timed, so you do what you can. As you go to more classes your fitness level will improve and you will find yourself doing more in the time given. If you want to be pushed let the instructor know and they will get you going!
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I missed a class, do you offer refunds or make up sessions?Taijutsu offers flexible class days and times to allow for a variety of training options; failure to book a class or non-attendance, does not relieve your obligations of your membership payments. No make up sessions will be provided.
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I want to improve my technique, do instructors work closely with us to ensure we are kicking and punching correctly?"If you are wanting additional and continued input into improving your technique, please just let the instructor know and they will work closely with you to make improvements as they go around. We also provide private lessons outside class times if you wish to have specialist attention and improve further, just mention your interest to your instructor for more info.
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Is one session a week enough to lose weight and improve my cardio?More sessions are obviously better; we recommend a minimum of two classes per week for best results.
Etiquette, Training & Sparring Rules.
Etiquette
Studio Etiquette
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Arrive minimum 5mins early to class to show respect to the teachers and students to show you are ready to learn; if you are late, ask permission to enter the class and apologise to the instructor
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Bow as you enter and exit the mat space
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Climbing on the equipment is prohibited
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Sign in to the iPad to register attendance
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Water bottle and thongs to be kept to the side of the mat against the mirror wall, and bags to be neatly stored underneath seats
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Thongs are to be worn off the mat areas
Personal Appearance & Hygiene
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Uniform and body to be kept clean and free of any smell, feet to be cleaned before entering the mat
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Finger and toe nails are to be kept short at all times
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Long hair to be tied up
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A t-shirt or rash guard to be worn underneath the uniform
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Uniform is to be worn in it's entirety (jacket, pants, belt, and crest sewn onto jacket); no t-shirts or mis-matched pants.
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Belt tied correctly
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No jewellery is to be worn as it has the potential to scratch others or become dislodged
Expectations & Behaviour
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Strictly listen and follow the instruction from the teachers; failure to do this and you will be removed from the class
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Before and after sparring or training; students are to bow to their training partner or "slap and bump" fists to show respect.
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Students are encouraged to remove any power or strength and focus on application of technique
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Removal of any egotistical behaviour
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Show respect your training partners and teachers at all times
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Sit down either seated, or kneeling when instruction is taking place and refrain from talking
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Questions are encouraged, please raise your hand
Safety Rules
Sparring & Training
Students are to show respect to their training partners and protect them during training and sparring where possible.
Kids are to have permission from their parent or guardian to participate in any sparring activities and all parties fully understand the risks associated. Kids must be 7yrs+ and have a minimum rank of White Belt - 1-Stripe to be eligible for sparring.
The liability waiver must be completed with all associated risks understood (click here to complete the liability waiver)
Protective equipment must be worn at all times; if a student does not have this equipment, they will not be allowed to participate.
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Gloves
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Shin guards with instep
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Mouth guard
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Head guard (Kids classes)
Students are to partner with other students who are of similar height and build to reduce risk of injury.
If there are any concerns that may jeopardise the safety of yourself or an individual, please notify the instructors immediately and cease any further activity.
All martial arts activity should be conducted in a light and playful way; the use of strength and power is to be removed to protect each practitioner and to continue in the good spirit of training. Hard punches, kicks, slams, locks and chokes with the intent to cause damage and pain is strictly prohibited.
Below are the rules for areas of martial arts engagement; a student must understand these rules before proceeding with any kind of sparring and training activities.
Striking
Permitted
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Light and controlled strikes to the head (Adults classes only)
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Light and controlled strikes to the body and legs
Illegal
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Any type of strike to the head, groin area, or eyes
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Any type of elbow strike
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Any kind of strike with the intention to hurt or injure
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Any type of strike to the head (Kids classes)
Throws
Practitioners are to understand how to break-fall safely to receive a throw
Permitted
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Hip Throws
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Dropping throws ("Sacrifice throws")
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Sweeps and trips
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Wrestling style takedowns
Illegal
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Slams
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Spiking to the head and neck area
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Throws that may cause risk to the knee area; example: Kani Basami (Scissor Throw), deep leg reaping.
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Any kind of throw with the intention to hurt or injure
Ground
"Tap Out"
Both practitioners are to understand the "tap out" rule from a submission; if a student wants the technique to stop, tap out by the following methods:
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Tapping with the hand a minimum of 3-times on the opponent, on the ground, or on themselves.
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If the hand is unable to tap due to a position that prevents it to; the student can tap with their foot on the ground or yell "tap tap tap!"
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The tap should be hard enough to be felt or heard.
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If a tap is felt, seen, or heard by a student, the technique or position must be stopped immediately.
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If a student is unsure whether they should stop or continue the technique, they should immediately stop regardless to ensure the safety of their opponent
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Under no circumstance should a student continue a technique if there is a sign of injury or tapping out
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Techniques should be applied slowly, carefully and in a safe and controlled manner with the intention to give the opponent an opportunity to tap out. Under no circumstance should a technique be applied with the intention to damage or injure, or to apply the technique with any kind of immediate force.
Permitted
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Locks on the arm or shoulder
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Straight ankle lock
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Chokes applied with the legs or arms
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Chokes with the uniform
Illegal
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Any kind of spine or neck lock
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Any kind of knee lock (Permitted only to Brown and Black Belts)
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Any kind of lock that causes a rotation the foot (eg: toe hold, heel hook) (Permitted only to Brown and Black Belts)
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Any kind of finger lock
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Any kind of wrist lock (Permitted in Adults classes)
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Any kind of choke that is applied to the trachea (Permitted in Adults classes)
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Any kind of reaping to the leg and knee
Safety Rules
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